Manual lymphatic drainage (MLD) massage

Recommended for : easing leg and ankle swellings, reduces stretch marks, minimises the effects of strokes

Manual Lymphayic Drainage (MLD) is a type of skin massage which uses gentle and rhythmic hand movements in a range of different seqences. The movements and sequences relate to the structure and physiology of the Lymphatic System. This technique moves the skin over the underlying tissues and so increases the flow of Lymph.

MLD helps cleanse the connective tissues of waste products and excess fluid and so promotes the healing of injuries, some chronic conditions and oedemas.

How can Lymphatic Drainage help?

MLD relieves:

  • Fluid build-up
  • Swollen ankles
  • Tired, puffy eyes

It is useful in improving chronic conditions such as:

  • Sinusitis
  • Rheumatoid Arthritis
  • Diabetes

MLD is now being seen by hospitals and clinics throughout the UK as an effective adjunct to the treatment and control of Lymphoedema. It helps you to relax and can increase your feelings of well-being. MLD helps to heal (especially burns) and improves skin which is scarred. It can also help to minimise and reduce stretch marks.

How many sessions are needed?

Your first visit will include a consultation and each session lasts around one hour.

It varies between individuals as to how many sessions will be required.

We also use Bodyflow Therapy. This equipment is newly introduced to the UK but was invented in the mid-nineties. The use of Bodyflow promotes the flow of body fluids such as lymph and blood by its ability to stimulate smooth muscle contraction in arteries and lymphatic vessels using a specific patented electro-stimulation.

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